Know your next run.
Today, this week, and the weeks ahead—all in one clear plan.

Your AI running coach
Missed a run? Busy weekend? Tell your coach what changed, review the adjustment, and keep going.
Private beta · Places are limited

01
Choose your race and the days you can run.
02
Review a training plan built around your starting point.
03
Talk through a change and approve what works for you.
Today, this week, and the weeks ahead—all in one clear plan.

Log your runs and see the progress you’re making, week by week.

Selected beta accounts can import Garmin runs and publish supported workouts through Intervals.icu. Direct Garmin integration and structured interval export are not available yet. You can always log runs manually.
Register your interest and we'll contact you if a place opens up. Already have an invite? Use it to create your account. The beta currently supports 5K, 10K, half marathon and marathon plans, with a race 8–16 weeks away.
Already invited? Use your invite